Skip to main content

If you or someone you know is in danger of harming themselves or someone else, IMMEDIATELY call 911 or go to the nearest hospital emergency room. If you are on a PPCC campus, call Campus Police at 502-2900.

Presentations

Handouts

  • 10 Point Plan to Survive Finals
  • 52 Proven Stress Reducers
  • After Sexual Trauma
  • Alcohol - Tips for Cutting Down
  • Alcohol Poisoning Facts
  • Assertive Communications
  • Building a Healthy Relationship
  • Building Better Relationships
  • Decision Making
  • Depression and College Students Handout
  • Depression(LightVersion)
  • Domestic Violence
  • Drugs - Change Your Brain
  • Drugs - Myths and Facts
  • Effective Note Taking
  • Eliminate Stress from Your Environment
  • Good Sleep
  • Grief and Loss
  • Healthy vs. Unhealthy Relationships
  • How to be a good Listener
  • Improving Self Confidence
  • Meditation and Relaxation
  • Motivate Yourself to Study
  • Overcoming Procrastination
  • Pleasurable Activity List
  • Preparing for Exams
  • Prioritizing
  • Reading and Study Time
  • Reading Techniques for Intensive Reading
  • Reducing Test Anxiety
  • Relationships and Fighting Fair
  • Self Motivator Tool
  • Stats for College Drinking
  • Stress Reducer
  • Stress Inventory
  • Tactics for Coping With Stress Inventory
  • Tips for Healthy Living
  • Your Stress Diary

Hours of Operation

Monday - Friday
8:00 a.m. - 5:00 p.m. 

 

 

 

 

 

 

 

 

 

 

 

*After Hours Emergencies Call Campus Police 502-2900

Call The Counseling Center @ (719) 502-4782

Follow us @SCRC4PPCC